Living With Loss - Part One

She is so full of wisdom, I had to do a TWO Part Series with Rachel Kodanaz, author of “Living with Loss One Day at a Time”.  This week, Rachel joins us to talk about embracing life’s challenges. Overcoming her own adversity of being widowed at 31 years old with a 2-year-old daughter, Rachel shares her down to earth, insightful, and practical advice for living with loss. As a motivational speaker, author, grief consultant, and facilitator, Rachel tells us what can be helpful. In Part Two, we will talk about clearing out physical objects. You will want to hear it all! 

Takeaways:

1. Humans simply need to be felt and understood. They don’t want or need to be fixed. Just listen.
2. We can’t change what happens to us so we have to figure out what we can do to go forward. How? Rachel gives 365 days of tips to help.
3. Don’t ask. Just do (for the person). 

Link to Rachel Kodanaz’s website for books and more insight and information: 

https://www.rachelkodanaz.com/

Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein

Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com

Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/

And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations